Since 2006 we’ve helped hundreds of people overcome their fear of heights
Suspension bridges, easy rock scrambles, high walks, covered walkways, escalators on the London Underground, unfamiliar staircases, the London Eye, stadiums and theatres … Which of these is stopping you from fully taking part in a natural life? Don’t be held back any longer by your fear of heights – help is at hand with this unique and powerful course combining therapy indoors with graduated exercises outdoors …
Course Location: Peak District National Park, Derbyshire
Price per person: £200 for two days
Leader/client ratio: 1:5
Dates of courses coming up:
2/3 September 2017
14/15 October 2017
17/18 March 2018
28/29 April 2018
2/3 June 2018
14/15 July 2018
8/9 Sept 2018
20/21 Oct 2018
What do we do on this course to help you overcome your fear of heights?
This is a gradual process and it does not force you to do anything you don’t want to or that you’re not happy to do.
The course begins with an indoor session looking at why you are scared of heights and at re-writing the film script that runs through your mind each time you are faced with the scenario. To overcome your acrophobia, (fear of heights), you need to program your unconscious mind with a healthy level of wariness and then use that wariness to replace your irrational terror. This first stage uses the hugely successful process of neuro-linguistic programming (NLP).
Anyone else running this therapy would end the treatment there. Thank you very much and good luck …
Not with us – this is just the beginning and this is why our course is unique. Following this first stage we now head outdoors and start again: this time using a practical approach of phased exercises we develop your trust and confidence in your leader, your equipment, your skills and then … in yourself. More information on understanding your fear of heights and how we help you to overcome your fear of heights can be found in our advice article here.
Read: Why do I have a fear of heights? What’s the cure for a fear of heights?
Book your place now or request further details by emailing will@will4adventure.com
Private bookings can be taken for this course. Contact us with your preferred date(s) that suit you and the numbers and we’ll get back to you asap with all the details
“I want to thank you again for an excellent weekend. I actually had quite a lump in my throat on Sunday evening on thinking that I wouldn’t see that group again, as we’d all been through a unique and powerful experience. I think yours and Brian’s course is brilliant and on Sunday in particular I felt full of confidence and now can’t wait to do more . . .”
– Stephen N. (More reviews on Google here).