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  Overcome Your Fear Of Heights With Will4Adventure   Overcome Your Fear Of Heights With Will4Adventure   Overcome Your Fear Of Heights With Will4Adventure
 


Overcome Your Fear Of Heights
Trail Magazine  

>> As featured in Trail magazine (download PDF here (3.28mb)).
Book your place now by emailing will@will4adventure.com

"Thanks for a fantastic day on Saturday, I really feel as if I've made some big changes in my life. You were both very patient when things weren't quite going to plan but we got there in the end." Neil H.

"I want to thank you again for an excellent weekend. I actually had quite a lump in my throat on Sunday evening on thinking that I wouldn't see that group again, as we'd all been through a unique and powerful experience. I think yours and Brian's course is brilliant and on Sunday in particular I felt full of confidence and now can't wait to do more . . ." Stephen N.

Totally natural – but so frustratingly inhibiting is this affliction that so many of us suffer. This course is unique: it combines two excellent approaches to enable you to regain control of your emotions from your phobias. Specialist in neuro-linguistic programming (NLP), Brian McHugh (visit Brian's website at www.seechanges.co.uk) combines forces with the outdoor expertise of Will4Adventure in providing this truly unique and exclusive course to tackle your fears.

You know this scenario …
You’re on the hill with some friends – so far so good – “nothing to worry about” they tell you. Then why is it that all of a sudden you find yourself super-glued to that simple section of rock linking you to the next grassy plateau just a few feet above? Despite the ease with which all others manage this, enjoyment is quickly replaced by some far-fetched movie playing through your mind in which you’re the lead actor about to be driven to the depths of your doom.

Does this situation sound familiar? Maybe it’s not on a rock face, or steep hill – maybe your whole life is dominated by avoiding all such situations … do you circumnavigate all the stations on the London Underground that have high escalators? Will you not cross a high footbridge? Do your children get on the London Eye, climb the Eifel Tower or whatever … while you stand alone, locked to the ground, waiting in trepidation and feeling self-anger that you can not be sharing these experiences with your family? Worse, maybe you’re programming them with the same script – frame by frame …

A short video from a recent course:


It’s high time to face that demon: how do we do it?
This is a gradual process and it does not force you to do anything you don’t want to.

The course begins with an indoor session looking at why you are scared of heights and at re-writing the film script that runs through your mind each time you are faced with the scenario. To overcome your acrophobia, (fear of heights), you need to program your unconscious mind with a healthy level of wariness and then use that wariness to replace your irrational terror. This first stage uses the hugely successful process of neuro-linguistic programming (NLP).

Anyone else running this therapy would end the treatment there. Thank you very much and good luck …

Not with us – this is just the beginning and this is why our course is unique. Following this first stage we now head outdoors and start again: this time using a practical approach of phased exercises we develop your trust and confidence in your leader, your equipment, your skills and then … in yourself.

Course Location: Peak District National Park, Derbyshire

Special Introductory Price*:
£150 Overcome Your Fear of Heights one day course
£200 for two days including one day of novice rock climbing tuition

Course numbers: 4 - 8

Book your Overcome Your Fear Of Heights Course now

Book your place now or request further details by emailing will@will4adventure.com

trip description divider

* The prices of these courses will be increasing in the very near future; book now to take advantage of this special introductory offer.

For those of you that are experienced climbers but maybe a fear of falling prevents you from lead climbing see this video clip from UKClimbing.com.

Fear of Falling - clip-drop technique from SteepMedia on Vimeo.
Read the full article here.

 


Will4Adventure Adventure - Free Walking Weekends

BBC News Report: Novice hikers 'stretch rescuers' - Mountain rescue teams say they are working flat out to deal with a growing number of calls from novice walkers. - Is it time you enrolled for one of our Hill Skills weekends?

Will4Adventure Gift Cards. Ideal for Christmas and Birthday

Book your First Aid Course Here

Will4Adventure Adventure Travel Holidays - Calendar Of Events

Welcome to the Outdoors

Guided Adventures
Amazing adventures around the world, guided by experts :

Overcome Your Fear Of Heights
This course is unique: it combines two excellent approaches to enable you to regain control of your emotions from your phobias.


Corporate Challenge
Take people out of their comfort zone, inject a sense of adventure, some fun and a little shot of perceived danger – and even complete strangers will bond together, united as a team.


Hill Skills
Hill Skills courses. Learn how to negotiate hills and mountain areas in all kinds of conditions.


Winter Skills
Will4Adventure proudly present these two excellent Winter Skills courses.


Rock Climbing Courses
Increase safety and tackle higher peaks. Will4Adventure teach you to rock climb using fully qualified instructors.


Scrambling Weekends
Scrambling is an adventure in the hills and mountains that lies between walking and rock climbing.


Scrambling Holidays
These multi-day adventures are for those of you keen on scrambling up long mountain routes that sustain interest and adventure right to the very top.


Scottish 4000s
Could Scotland’s 4000s be the greatest challenge event of them all?


Irish 3000s
Magnificent peaks to be had each above 3000 feet in altitude


Welsh 3000s
Up to the challenge of the Welsh 3000's?


English 3000s
Quite possibly, entering yourself for this trek may be the maddest thing you have ever done.


Guided Walking Weekends
Some of the best trekking in the world on our very doorstep.


Survival Skills
Fancy yourself as the next Bear Grylls, Ray Mears or simply someone who knows how to cope when the least expected happens, this is for you.


First Adventures
Will4adventure proudly present these 2 day breaks designed for families who want to get some fresh air and try some adventurous activities together.


Challenge4Charity 2010
The fantastic Will4Adventure annual charity event.


Free Walking Weekends
If you are thinking of booking an overseas adventure with Will4Adventure, but are not entirely sure, then come on a Free Walking Weekend first.


Expedition Equipment
Comprehensive kit list detailing expedition requirements.


Health and Safety Advice for Travellers
Some top tips for safe travel however far or near.


Why Will4Adventure?
Why should YOU book your adventure experience through Will4Adventure?


Gallery
Photos from Will4Adventure trips and courses.


Links - Selected links to useful sites.

Contact and Book Now   will@will4adventure.com




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